bicycle built for you.

you're all about being fit and being green. but if you're gonna commit, you've got to ride in style. with the customizable urban outfitters and republic bike ($399), you design your own signature two-wheeler. choose from the plato dutch bike or the aristotle single speed, then mix-and-match the over 100,000 component and color combos. available at www.urbanoutfitters.com

night light.

you need your beauty rest, simple as that. and with the new zyken night cove ($1,040) you can finally get the shut-eye of your dreams. developed by a health and wellness company, this futuristic-looking multifunctional clock uses sound and light technology to improve sleep cycles and regulate melatonin levels. simply set the alarm, press the sleep button, and let the programmed combos of sound and light help you drift off and stay asleep. available at www.zyken.com

pump it up.

prove you're no girly man with the ipump fitness builder. the new app brings tech and fitness with you, as you track your exercise goals from your iphone or ipod touch. maximize your gym time by choosing from over 400 workouts, or pick from 4,000 images and videos to create a sig workout program. no excuses, time to get moving. available at itunes www.pumpone.com

see clairly now.

and if you think you need more than a set of wheels or fancy lights to help you find your own true renewal, call up clairvoyant carol london and let her do the talking. no really, she doesn't ask for any prompts but instead launches into thoughts on your love life, social standing and economic stability—and she's eerily spot on. but you don't have to trust us; hearing is definitely believing and rumor has it she predicted the economic downfall after she had a session with some execs at a now defunct financial firm. to contact carol, call 215.782.1831 or e-mail her at: lcloudreader@comcast.net

eat spray love.

you know you can't get your daily dose of A, B and C from a can of cheese whiz. so step away from the picnic snacks and grab a new kind of spritz. the new sprayology delivers personalized vitamins, via an appetizing spritz. you can pick sets with a certain goal in mind (immunity, weight control) or just get your daily supplements. you know what they say, a spray a day keeps the doc away. or something. available at www.sprayology.com

somer time.

sure, beauty comes from within. but this time of year you can use a little touching up on the outside, too. check out the new kate somerville cyto-cell dermal energizing treatment. this potent prod packs a proprietary peptide to enliven your skin's metabolism, get looseness tightened, and dullness shining in no time. you've got the iphone and the fancy lamp, why shouldn't you keep cutting edge tech in your beauty bag, too? available at www.katesomerville.com